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Added by Springer, 335 uker siden

Summary

Description

	Tid (min.sek)	00:15:44
	Avstand	3.06 km
	Hastighet	11.67 km/h
	Kilometertid	05:08 min/km
	Puls	snitt 144 max 155
	Kadens	snitt 90 max 93
	Temperature	20.9 °C
	Intensitet	Normal
	Kalorier	173 kcal
	Punkt	1630

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 144		Max 155	81%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.7%

Zone 1

96 - 114

50% - 60%

00:00:15

1.6%

Zone 2

115 - 133

60% - 70%

00:00:41

4.4%

Zone 3

134 - 153

70% - 80%

00:14:08

90.1%

Zone 4

154 - 172

80% - 90%

00:00:30

3.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard