Sykling

Added by henrikamren, 334 uker siden

Summary

	Tid (min.sek)	01:41:19
	Avstand	34.61 km
	Hastighet	20.50 km/h
	Kilometertid	02:56 min/km
	Puls	snitt 129 max 166
	Kadens	snitt 67 max 96
	Power	snitt 187 max 597
	Temperature	22.2 °C
	Intensitet	Normal
	Kalorier	1131 kcal
	Punkt	6839

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 129		Max 166	94%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:12

1.2%

Zone 1

89 - 106

50% - 60%

00:08:27

8.3%

Zone 2

107 - 124

60% - 70%

00:24:37

24.3%

Zone 3

125 - 141

70% - 80%

00:43:41

43.1%

Zone 4

142 - 159

80% - 90%

00:22:26

22.1%

Zone 5

> 160

90% - 100%

00:00:56

0.9%

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Sykling

Summary

Pulszoner - Standard