 | Tid (min.sek) | 00:35:24 |
 | Avstand | 7.00 km |
 | Hastighet | 11.86 km/h |
| Kilometertid | 05:03 min/km |
 | Puls | snitt 167 max 192 |
 | Kadens | snitt 94 max 101 |
 | Intensitet | Normal |
 | Kalorier | 536 kcal |
 | Punkt | 3274 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
167 bpm |
93 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
160 bpm |
95 rpm |
| 3 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
164 bpm |
94 rpm |
| 4 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
167 bpm |
93 rpm |
| 5 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
170 bpm |
93 rpm |
| 6 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
171 bpm |
94 rpm |
| 7 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
171 bpm |
93 rpm |
|
