Sykling

Added by henrikamren, 333 uker siden

Summary

	Tid (min.sek)	01:37:00
	Avstand	34.48 km
	Hastighet	21.33 km/h
	Kilometertid	02:49 min/km
	Puls	snitt 130 max 162
	Kadens	snitt 67 max 97
	Power	snitt 195 max 644
	Temperature	24.5 °C
	Intensitet	Normal
	Kalorier	1130 kcal
	Punkt	6555

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

73%	Average 130		Max 162	92%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:01

1.0%

Zone 1

89 - 106

50% - 60%

00:01:27

1.5%

Zone 2

107 - 124

60% - 70%

00:27:09

28.0%

Zone 3

125 - 141

70% - 80%

00:49:26

51.0%

Zone 4

142 - 159

80% - 90%

00:17:49

18.4%

Zone 5

> 160

90% - 100%

00:00:09

0.2%

Logg inn

Sykling

Summary

Pulszoner - Standard