Running

Added by henrikamren, 333 uker siden

Summary

	Tid (min.sek)	00:46:07
	Avstand	6.72 km
	Hastighet	8.74 km/h
	Kilometertid	06:52 min/km
	Puls	snitt 145 max 163
	Kadens	snitt 83 max 92
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	674 kcal
	Punkt	3113

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 145		Max 163	92%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:03

0.1%

Zone 1

89 - 106

50% - 60%

00:00:24

0.9%

Zone 2

107 - 124

60% - 70%

00:00:46

1.7%

Zone 3

125 - 141

70% - 80%

00:16:57

36.8%

Zone 4

142 - 159

80% - 90%

00:27:24

59.4%

Zone 5

> 160

90% - 100%

00:00:33

1.2%

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Running

Summary

Pulszoner - Standard