Sykling

Added by henrikamren, 332 uker siden

Summary

	Tid (min.sek)	01:44:29
	Avstand	34.52 km
	Hastighet	19.82 km/h
	Kilometertid	03:02 min/km
	Puls	snitt 123 max 159
	Kadens	snitt 65 max 107
	Power	snitt 169 max 655
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	1057 kcal
	Punkt	7048

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

69%	Average 123		Max 159	90%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:23

0.4%

Zone 1

89 - 106

50% - 60%

00:07:51

7.5%

Zone 2

107 - 124

60% - 70%

00:43:56

42.0%

Zone 3

125 - 141

70% - 80%

00:50:12

48.0%

Zone 4

142 - 159

80% - 90%

00:02:07

2.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard