Running

Added by henrikamren, 332 uker siden

Summary

	Tid (min.sek)	00:47:45
	Avstand	6.00 km
	Hastighet	7.54 km/h
	Kilometertid	07:58 min/km
	Puls	snitt 127 max 150
	Kadens	snitt 76 max 92
	Temperature	26 °C
	Intensitet	Normal
	Kalorier	561 kcal
	Punkt	3206

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 127		Max 150	85%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:12

0.4%

Zone 1

89 - 106

50% - 60%

00:03:23

7.1%

Zone 2

107 - 124

60% - 70%

00:12:56

27.1%

Zone 3

125 - 141

70% - 80%

00:28:00

58.6%

Zone 4

142 - 159

80% - 90%

00:03:15

6.8%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard