Sykling

Added by henrikamren, 332 uker siden

Summary

	Tid (min.sek)	01:08:17
	Avstand	13.32 km
	Hastighet	11.70 km/h
	Kilometertid	05:08 min/km
	Puls	snitt 98 max 129
	Kadens	snitt 48 max 105
	Power	snitt 98 max 655
	Temperature	29.5 °C
	Intensitet	Normal
	Kalorier	402 kcal
	Punkt	4607

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

55%	Average 98		Max 129	73%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:11:21

16.6%

Zone 1

89 - 106

50% - 60%

00:44:38

65.4%

Zone 2

107 - 124

60% - 70%

00:10:59

16.1%

Zone 3

125 - 141

70% - 80%

00:01:19

1.9%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard