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fredag 1. mai 2020

hemma

Added by karolin.hedlund@telia.com, 325 uker siden

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Summary

Description

	Tid (min.sek)	00:53:16
	Avstand	8.80 km
	Hastighet	9.91 km/h
	Kilometertid	06:03 min/km
	Puls	snitt 159 max 172
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	385 kcal
	Punkt	4939

en kortis före jobbet...svag nordostlig motvind men medvind hem

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Avstand Tid (min.sek)

Summary

Average

159

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Max

172

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