Sykling

Added by henrikamren, 330 uker siden

Summary

	Tid (min.sek)	01:36:01
	Avstand	34.40 km
	Hastighet	21.50 km/h
	Kilometertid	02:47 min/km
	Puls	snitt 111 max 149
	Kadens	snitt 65 max 107
	Power	snitt 187 max 755
	Temperature	25.9 °C
	Intensitet	Normal
	Kalorier	1070 kcal
	Punkt	6489

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

63%	Average 111		Max 149	84%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:04:52

5.1%

Zone 1

89 - 106

50% - 60%

00:32:32

33.9%

Zone 2

107 - 124

60% - 70%

00:40:33

42.2%

Zone 3

125 - 141

70% - 80%

00:16:31

17.2%

Zone 4

142 - 159

80% - 90%

00:01:34

1.6%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard