Sykling

Added by henrikamren, 328 uker siden

Summary

	Tid (min.sek)	01:43:53
	Avstand	35.60 km
	Hastighet	20.56 km/h
	Kilometertid	02:55 min/km
	Puls	snitt 99 max 141
	Kadens	snitt 67 max 110
	Power	snitt 188 max 857
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	1168 kcal
	Punkt	6997

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

56%	Average 99		Max 141	80%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:28:40

27.6%

Zone 1

89 - 106

50% - 60%

00:42:42

41.1%

Zone 2

107 - 124

60% - 70%

00:30:09

29.0%

Zone 3

125 - 141

70% - 80%

00:02:23

2.3%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard