Sykling

Added by henrikamren, 327 uker siden

Summary

	Tid (min.sek)	02:01:35
	Avstand	40.24 km
	Hastighet	19.86 km/h
	Kilometertid	03:01 min/km
	Puls	snitt 121 max 158
	Kadens	snitt 62 max 98
	Power	snitt 189 max 659
	Temperature	24.2 °C
	Intensitet	Normal
	Kalorier	1372 kcal
	Punkt	8201

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 121		Max 158	89%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:38

1.3%

Zone 1

89 - 106

50% - 60%

00:12:10

10.0%

Zone 2

107 - 124

60% - 70%

01:00:32

49.8%

Zone 3

125 - 141

70% - 80%

00:43:27

35.7%

Zone 4

142 - 159

80% - 90%

00:03:49

3.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard