Sykling

Added by henrikamren, 327 uker siden

Summary

	Tid (min.sek)	03:11:13
	Avstand	77.95 km
	Hastighet	24.46 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 130 max 168
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	2426 kcal
	Punkt	12917

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 130		Max 168	95%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:14

1.2%

Zone 1

89 - 106

50% - 60%

00:19:51

10.4%

Zone 2

107 - 124

60% - 70%

00:46:13

24.2%

Zone 3

125 - 141

70% - 80%

01:00:17

31.5%

Zone 4

142 - 159

80% - 90%

01:02:03

32.5%

Zone 5

> 160

90% - 100%

00:00:35

0.3%

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Sykling

Summary

Pulszoner - Standard