Sykling

Added by henrikamren, 323 uker siden

Summary

	Tid (min.sek)	01:37:18
	Avstand	34.62 km
	Hastighet	21.35 km/h
	Kilometertid	02:49 min/km
	Puls	snitt 119 max 152
	Kadens	snitt 65 max 100
	Power	snitt 180 max 690
	Temperature	28.2 °C
	Intensitet	Normal
	Kalorier	1044 kcal
	Punkt	6568

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 119		Max 152	86%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:10

1.2%

Zone 1

89 - 106

50% - 60%

00:14:53

15.3%

Zone 2

107 - 124

60% - 70%

00:44:50

46.1%

Zone 3

125 - 141

70% - 80%

00:30:11

31.0%

Zone 4

142 - 159

80% - 90%

00:06:15

6.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard