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søndag 5. juli 2020

Löpning

Added by Springer, 321 uker siden

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Summary
 
TimeTid (min.sek)00:36:05
DistanceAvstand6.06 km
GaugeHastighet10.08 km/h
GaugeKilometertid05:57 min/km
PulsePulssnitt 120   max 157
CadenceKadenssnitt 86   max 98
TemperatureTemperature24.3 °C
IntensityIntensitetNormal
KcalKalorier247 kcal
ScorePunkt3807
Delvis med Anette och Tuva
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Puls Hastighet Kilometertid Kadens Temperature
 

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Summary

63%
Average
120
Icon_pulse
Max
157
82%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:15
0.8%
Zone 1 96 - 114 50% - 60%
00:07:28
23.8%
Zone 2 115 - 133 60% - 70%
00:18:59
60.5%
Zone 3 134 - 153 70% - 80%
00:04:13
13.4%
Zone 4 154 - 172 80% - 90%
00:00:27
1.4%
Zone 5 > 173 90% - 100%
00:00:00
0.0%