Löpning terräng

Added by Springer, 317 uker siden

Summary

Description

	Tid (min.sek)	00:27:56
	Avstand	5.21 km
	Hastighet	11.19 km/h
	Kilometertid	05:22 min/km
	Puls	snitt 160 max 175
	Kadens	snitt 91 max 97
	Power	snitt 360 max 500
	Temperature	25.9 °C
	Intensitet	Normal
	Kalorier	378 kcal
	Punkt	2910

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 160		Max 175	92%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:18

1.1%

Zone 2

115 - 133

60% - 70%

00:00:30

1.8%

Zone 3

134 - 153

70% - 80%

00:05:57

21.3%

Zone 4

154 - 172

80% - 90%

00:19:33

70.0%

Zone 5

> 173

90% - 100%

00:01:37

5.8%

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Löpning terräng

Summary

Pulszoner - Standard