Löpning terräng

Added by Springer, 315 uker siden

Summary

Description

	Tid (min.sek)	00:28:20
	Avstand	5.25 km
	Hastighet	11.12 km/h
	Kilometertid	05:24 min/km
	Puls	snitt 157 max 176
	Kadens	snitt 90 max 104
	Power	snitt 353 max 498
	Temperature	24.4 °C
	Intensitet	Normal
	Kalorier	375 kcal
	Punkt	2978

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 157		Max 176	92%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

1.0%

Zone 1

96 - 114

50% - 60%

00:00:23

1.4%

Zone 2

115 - 133

60% - 70%

00:00:37

2.2%

Zone 3

134 - 153

70% - 80%

00:06:42

23.7%

Zone 4

154 - 172

80% - 90%

00:19:42

69.6%

Zone 5

> 173

90% - 100%

00:00:38

2.2%

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Löpning terräng

Summary

Pulszoner - Standard