 | Tid (min.sek) | 01:01:06 |
 | Avstand | 10.00 km |
 | Hastighet | 9.82 km/h |
| Kilometertid | 06:07 min/km |
 | Intensitet | Normal |
 | Kalorier | 817 kcal |
 | Punkt | 5674 |
|
Det här träningspasset har importerats.
0 har likt
Why not give Lews some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
| 3 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
| 5 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 8 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
| 9 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
- |
| 10 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
|
