Sykling

Added by henrikamren, 310 uker siden

Summary

	Tid (min.sek)	01:40:22
	Avstand	34.55 km
	Hastighet	20.65 km/h
	Kilometertid	02:54 min/km
	Puls	snitt 121 max 164
	Kadens	snitt 67 max 102
	Power	snitt 186 max 766
	Temperature	24.7 °C
	Intensitet	Normal
	Kalorier	1117 kcal
	Punkt	6773

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 121		Max 164	93%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:26

2.4%

Zone 1

89 - 106

50% - 60%

00:17:20

17.3%

Zone 2

107 - 124

60% - 70%

00:37:35

37.4%

Zone 3

125 - 141

70% - 80%

00:32:12

32.1%

Zone 4

142 - 159

80% - 90%

00:10:35

10.5%

Zone 5

> 160

90% - 100%

00:00:14

0.2%

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Sykling

Summary

Pulszoner - Standard