Löpning terräng

Added by Springer, 305 uker siden

Summary

Description

	Tid (min.sek)	00:15:02
	Avstand	3.02 km
	Hastighet	12.05 km/h
	Kilometertid	04:59 min/km
	Puls	snitt 154 max 169
	Kadens	snitt 89 max 94
	Power	snitt 385 max 488
	Temperature	17.7 °C
	Intensitet	Normal
	Kalorier	196 kcal
	Punkt	1586

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

81%	Average 154		Max 169	88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

1.1%

Zone 1

96 - 114

50% - 60%

00:00:20

2.2%

Zone 2

115 - 133

60% - 70%

00:00:48

5.3%

Zone 3

134 - 153

70% - 80%

00:04:19

28.8%

Zone 4

154 - 172

80% - 90%

00:09:23

62.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Pulszoner - Standard