Kondition gym

Added by Springer, 303 uker siden

Summary

Description

	Tid (min.sek)	00:30:12
	Puls	snitt 125 max 154
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	285 kcal
	Punkt	2671

Det här träningspasset har importerats.

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Temperature

Hover the chart to get more information

Summary

65%	Average 125		Max 154	81%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:08

3.8%

Zone 1

96 - 114

50% - 60%

00:13:28

44.6%

Zone 2

115 - 133

60% - 70%

00:04:04

13.5%

Zone 3

134 - 153

70% - 80%

00:11:22

37.7%

Zone 4

154 - 172

80% - 90%

00:00:09

0.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Logg inn

Kondition gym

Summary

Pulszoner - Standard