 | Tid (min.sek) | 00:30:53 |
 | Avstand | 6.01 km |
 | Hastighet | 11.68 km/h |
| Kilometertid | 05:08 min/km |
 | Puls | snitt 169 max 189 |
 | Kadens | snitt 93 max 100 |
 | Intensitet | Normal |
 | Kalorier | 468 kcal |
 | Punkt | 2837 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
174 bpm |
92 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
167 bpm |
93 rpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
165 bpm |
91 rpm |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
171 bpm |
92 rpm |
| 5 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
169 bpm |
91 rpm |
| 6 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
169 bpm |
93 rpm |
| 7 |
00:00:06 |
0.01 km |
6.00 km/h |
10:00 min/km |
164 bpm |
94 rpm |
|
