Löpning terräng

Added by Springer, 297 uker siden

Summary

Description

	Tid (min.sek)	00:19:49
	Avstand	4.06 km
	Hastighet	12.29 km/h
	Kilometertid	04:53 min/km
	Puls	snitt 151 max 175
	Kadens	snitt 90 max 94
	Power	snitt 390 max 482
	Temperature	20.4 °C
	Intensitet	Normal
	Kalorier	251 kcal
	Punkt	2058

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 151		Max 175	92%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:19

1.6%

Zone 1

96 - 114

50% - 60%

00:00:20

1.7%

Zone 2

115 - 133

60% - 70%

00:00:51

4.3%

Zone 3

134 - 153

70% - 80%

00:07:24

37.4%

Zone 4

154 - 172

80% - 90%

00:10:41

54.0%

Zone 5

> 173

90% - 100%

00:00:13

1.1%

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Löpning terräng

Summary

Pulszoner - Standard