 | Tid (min.sek) | 00:30:04 |
 | Avstand | 6.01 km |
 | Hastighet | 11.99 km/h |
| Kilometertid | 05:00 min/km |
 | Puls | snitt 164 max 176 |
 | Kadens | snitt 94 max 101 |
 | Intensitet | Normal |
 | Kalorier | 447 kcal |
 | Punkt | 2791 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
147 bpm |
95 rpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
163 bpm |
95 rpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
167 bpm |
95 rpm |
| 4 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
169 bpm |
95 rpm |
| 5 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
171 bpm |
91 rpm |
| 6 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
169 bpm |
93 rpm |
| 7 |
00:13:44 |
0.01 km |
0.04 km/h |
1373:20 min/km |
171 bpm |
93 rpm |
|
