Löpning terräng

Added by Springer, 288 uker siden

Summary

Description

	Tid (min.sek)	01:31:51
	Avstand	17.18 km
	Hastighet	11.22 km/h
	Kilometertid	05:21 min/km
	Puls	snitt 164 max 182
	Kadens	snitt 89 max 103
	Power	snitt 360 max 506
	Temperature	13 °C
	Intensitet	Normal
	Kalorier	1268 kcal
	Punkt	9665

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

86%	Average 164		Max 182	95%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.1%

Zone 1

96 - 114

50% - 60%

00:00:20

0.4%

Zone 2

115 - 133

60% - 70%

00:02:00

2.2%

Zone 3

134 - 153

70% - 80%

00:12:45

13.9%

Zone 4

154 - 172

80% - 90%

00:52:56

57.7%

Zone 5

> 173

90% - 100%

00:23:41

25.8%

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Löpning terräng

Summary

Pulszoner - Standard