Sykling

Added by henrikamren, 284 uker siden

Summary

	Tid (min.sek)	01:48:00
	Avstand	19.79 km
	Hastighet	10.99 km/h
	Kilometertid	05:27 min/km
	Puls	snitt 110 max 148
	Temperature	18.8 °C
	Intensitet	Normal
	Kalorier	989 kcal
	Punkt	7299

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

62%	Average 110		Max 148	84%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:08:05

7.5%

Zone 1

89 - 106

50% - 60%

00:27:48

25.7%

Zone 2

107 - 124

60% - 70%

00:59:31

55.1%

Zone 3

125 - 141

70% - 80%

00:12:03

11.2%

Zone 4

142 - 159

80% - 90%

00:00:33

0.5%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard