Sykling

Added by henrikamren, 283 uker siden

Summary

	Tid (min.sek)	01:40:28
	Avstand	34.46 km
	Hastighet	20.58 km/h
	Kilometertid	02:55 min/km
	Puls	snitt 97 max 146
	Temperature	19.6 °C
	Intensitet	Normal
	Kalorier	738 kcal
	Punkt	6777

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

55%	Average 97		Max 146	82%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:31:52

31.7%

Zone 1

89 - 106

50% - 60%

00:36:48

36.6%

Zone 2

107 - 124

60% - 70%

00:27:40

27.5%

Zone 3

125 - 141

70% - 80%

00:03:57

3.9%

Zone 4

142 - 159

80% - 90%

00:00:11

0.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard