Löpning terräng

Added by Springer, 272 uker siden

Summary

Description

	Tid (min.sek)	00:15:35
	Avstand	2.88 km
	Hastighet	11.09 km/h
	Kilometertid	05:25 min/km
	Puls	snitt 141 max 165
	Kadens	snitt 89 max 99
	Power	snitt 352 max 506
	Temperature	24.7 °C
	Intensitet	Normal
	Kalorier	181 kcal
	Punkt	1621

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 141		Max 165	86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

1.1%

Zone 1

96 - 114

50% - 60%

00:00:19

2.0%

Zone 2

115 - 133

60% - 70%

00:01:31

9.8%

Zone 3

134 - 153

70% - 80%

00:11:19

72.8%

Zone 4

154 - 172

80% - 90%

00:02:14

14.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Pulszoner - Standard