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Added by lassewidda, 272 uker siden

Summary

Description

	Tid (min.sek)	00:50:11
	Avstand	9.52 km
	Hastighet	11.38 km/h
	Kilometertid	05:16 min/km
	Intensitet	Normal
	Kalorier	799 kcal
	Punkt	4656

Vind 0/5 0-0.

Tusingar pÃ¥ TÃ¥ngvalla. Mkt skÃ¶n kvÃ¤ll. Lite ont i vÃ¤nster fot.

6/6

1000m

3:56 70s

3:55 70s

3:56 70s

3:57 70s

4:03 70s kÃ¤ndes bra men gick ovÃ¤ntat segt.

3:56 spurtade sista varvet. trodde tiden skulle bli bÃ¤ttre.

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