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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44år, Malmö, Sverige

1918

51

0

Venner

19

Grupper

5

Utstyr

0

Trained time per week

Last 30 days

7treningsøkter

1918 workouts in total

272km

7825 km in total

Common activities

stream

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

fredag 6. mars 2026

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Time

07:50:46

Distance

50.45 km

Kcal

2486 kcal

This workout has been imported.

0 0	For 3 dager, 10 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

torsdag 5. mars 2026

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Time

07:23:46

Distance

50.72 km

Kcal

2309 kcal

This workout has been imported.

0 0	For 4 dager, 10 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

onsdag 4. mars 2026

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Time

02:37:27

Distance

20.98 km

Kcal

1001 kcal

This workout has been imported.

0 0	For 5 dager, 10 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

tirsdag 3. mars 2026

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Time

06:22:49

Distance

42.67 km

Kcal

2372 kcal

This workout has been imported.

0 0	For 6 dager, 11 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

mandag 2. mars 2026

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Time

07:12:13

Distance

49.34 km

Kcal

2430 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

søndag 1. mars 2026

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Time

01:45:07

Distance

21.55 km

Kcal

647 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

søndag 1. mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfcqGqj%7Ef%40uCdF_HjFkBPkFu%40cM%7DE%5DdAFxA%7CBdEEbHlBxKZxKk%40fDeC%7E%40H%7CAb%5CrnA%60AdAF%60BdB%60AdBcCtEiWeAeGiGeJeDD%7BBrAuD%7B%40kDiDy%40mIaGaP_AcIa%40q%40s%40%7C%40b_%40xwAjA%5Cr%40SlFkMtCo%40eAKWk%40t%40_Km%40%7BBiI%7BL_OuH%7DAwEgCiToE%7BD_DgAyFUeCw%40qHOwDwAwDK%7DOnG%7BCByChBw%40%7CMdBxOQ%60%40oCaEyAeEWvAgKhdDdAdA%7E%40_%40L%5EwJzG_E%7CEkAhLw%40bBf%40dAi%40%7EAoKGkD%7CBi%60%40fJoClFoOr%40sIrBb%40x%40ha%40zRvp%40f%5BR%5DaDc%40eA%7EAeBaAcAoDDsNjBaEjCgL%7CCcS%5CqHrBgInFuEbKu%40iHaXpB%7BAr%40%7DIdHsGpD%7DGpAcKM%7DAyH%7BTaBiCOuCd%40aNxAw%40GyAzC%7BGf%40oH%40iP%7CAuH%40%7DGiAeEsBMm%40%7B%40iAkCt%40iBImAeDoD_CgFs%40uON%7E%40vAWvkBkn%40b%40j%40_%40pEkDhF%7DEvE_A%60CvDjO_I%7CIqAFqFqCoEx%40y%40%7E%40j_%40twAlALdAy%40vDyJxCaANq%40d%5DI%5E%5EkIbNm%40oBsCe%40o%40wB%7BBkBiJF%3FiQaAyDeNeNcI%7BC_AeAm%40aA%7D%40kOsAkGoA%7BBgDgBqH_%40aD_A%7BGB_HcBsBF%7DElBmE_My%40y%40uAGkO%7CC_CpCqB%7CGpnBuo%40Lu%40c%40y%40q%40CaF%7EGwDpAcIcAkF%7BCaE%7D%40qFiCsHVgFhBeCwBmCm%40q%40aA%40qP%7BHpCeBpCyG%7D%40iAkAgCmHkBoBuKNaF%7C%40yHyHaKoDsHu%40sEoEyCmAaEo%40%7DEHcAcBs%40h%40Of%40ZI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:12:22

Distance

36.51 km

Kcal

949 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Running - Trail

lørdag 7. februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60bqI__mmAk%40kCxAaB%7CCpGlEpi%40_AxNjCnF%3FjJ%7EEhFvBBiAmOlA%7DHyQeaAlAeK%7DBeu%40cHk%7C%40iHw%5DcFzGgGdBc%40fJzFnA%7CC%7EDmB%60FzChEeB%7EVpDv%5DpMbExBjv%40qCxDj%40t%40kBwFjCyA%60BrGrErh%40yApNlCzFFrKzFrE%60C%7B%40cB%7BMxAsH%7BQq%60AKgq%40%7DJmqA_H%7BZqDpGiHtCYbJpKhEDlDoBnBtCpEsAfe%40vCnOxMbEvBpv%40kBhFaB%7DFlCsAfBpHbEbe%40qAtPxCrG%40pKvFvE%7CB_A%7DAcNrAeHaRs%60AA%7Bo%40wJ%7DqAaH%7B%5BgBrEmJfEm%40xIzKbFFnDmBdBnCfGoAhc%40rCpO%7EMrE%60Clv%40mBfFmBuF%7CCwAnAfGjExg%40wAxOjDxGOjJ%7CGfFpByDqBkKrAiGeR%7BaAdAcKiB_p%40qIodA%7DGu%5B%7DDxGwGbCe%40dJpKpD%40vEiBhBrCvE_BvQ%5CxSlC%60NvMtE%7CB%7Cu%40uChDh%40x%40oBaGxCiAxApGrE%60h%40%7DAxN%60DfHSvHxFhGtBEf%40gEyBmIpAkJaEkKA%7DGmDkJeFu%5E%7C%40kK_Aic%40oEis%40kLkx%40yFnGqF%7CAo%40%7CI%60GpAzChDiBhGtC%60GaBnORfUzCtMpMzDrBzv%40%7DAxEqBwF%7CBiBtBbIhEhf%40_BbOjD%7EHMvI%7EEtE%60CFh%40aEkBwIjAwIaRa%60AdAyJgAoe%40wJepA%7BG_%5BmCnFmI%7EDg%40tI%60LzDFzDuBxBvCnEmAxe%40rC%7EN%7EMxEnB%7Eu%40_BbFgB%7BFx%40mBlBz%40fF%7Ca%40o%40j%5CpC%7EGBbJ%7CFfFxBq%40qAqOrAaH%7BQg_Ax%40wLaBwm%40eIwcAwH__%40iE%7CH%7BF%7CA%7D%40tIbLhEBdEoB%7CBvClEoAlc%40tCxP%7CMxE%7CBru%40qBxFeBsFxBsAlB%7EGjErg%40oAhO%7CC%60HQjIhFjFzBG_A%7BOrAwGaR%7BaAt%40cKeBgp%40yHwaAcHq%5DkEpGuGtBk%40xIzKpEJzDuBnBrClEeAtg%40pCjMnMbE%7CBvu%40qBxF%7DAqFhCsA%7EAtGhEze%40qAnP%60D%7EGAzJdFzEpBEd%40kEmBqIhAkJwQi_AbAcKcAmb%40%7DJcsA%7DGuZoEdIcBa%40sC%7EBs%40rHvK%7EENbDqB%7ECnCjEoAde%40xClOzMfEzB%7Cu%40gBnC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

08:54:57

Distance

61.49 km

Kcal

4997 kcal

This workout has been imported.

0 0	For 4 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Running - Trail

søndag 1. februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DycqIu%7DnmAhCcHLGd%40%5CV%5DdAqCp%40qENOn%40%3FbA%7D%40%60%40M%7CGk%40rEgA%60BEHNtBfMr%40%7EBjKpp%40bF%7CXOGDp%40b%40bA%5E%7CBdEbYA%7E%40eBbNl%40x%40GpILtBgB%60Ii%40hAYHKn%40b%40P%60AIhAJxAn%40bCVtBbBjB%5ERzBCvDgCVq%40%60%40Ij%40%5BbL%7C%40vKEj%40%5B%5C%7BCh%40eClCo%40b%40kA%5EiAKoKyE%7BN%7DKoAyAyYmNeF%7BC%7BEgB%7DDyCaE_C_EmAwDmEyFoCs%40eAOs%40b%40oEOg%40aAcA%3FmBKSc%40AKQXaEGcAqBsAc%40o%40P_DEqB%7E%40eQHWbBcA%60Bo%40%7CAiBbCkGlBuGn%40XzChC%5CIPqCNa%40lCAjAQvAsT%7CBmQd%40cNLSdCp%40X%60%40Br%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:50

Distance

8.15 km

Kcal

605 kcal

This workout has been imported.

0 0	For 5 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

søndag 19. januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjbqIe%60rmAf%40fAP%60BGGg%40dAa%40pDBfAzD%7CSjA%7EB%5ETXhBz%40rIJ%7CFQdF%5EdDt%40%5EXxCCjC_%40%7E%40FnDi%40dFNx%40jA%60BLpCN%40QjBUJq%40nDMlELpC%7CBxL%5DxB%60%40rC%40dBc%40z%40CxCTxCYfEfAbEC%60AbAxDAj%40f%40xAKnEz%40zDNhDGpCp%40%7EBY%7EDiDjHj%40vM%7C%40j%40r%40QfARnA%60BlARjAOr%40%5BxBoCXu%40bBmAX%3Ff%40rIf%40dCA%7EAwAt%40gBQsBl%40uDBqBdAe%40nD%5BnGpArKI%7E%40oE%7CAwCnCgCt%40wBFoDu%40MY%7BCcAe%40m%40eFmCsHaF%7Bu%40ob%40QUNwB%7BAo%40kDaE%7DEsCiAuAEk%40%60%40aDMo%40%7D%40oADaCg%40PWIEY%5EeFMi%40sCuBT_Db%40c%40pBUj%40jAl%40TtA%5D%5E_%40h%40qGt%40wCHiDf%40%7DDXuGl%40uD%40aB%7ECyKj%40gHf%40i%40vAH%5EoAh%40AdDn%40vAn%40n%40l%40PQ%60DiRh%40wL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:05

Distance

8.63 km

Kcal

635 kcal

0 0	For 58 uker siden

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About lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.