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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44år, Malmö, Sverige

1934

51

0

Venner

17

Grupper

5

Utstyr

0

Trained time per week

Last 30 days

14treningsøkter

1934 workouts in total

80km

7918 km in total

Common activities

stream

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

torsdag 23. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxzqIm%60inA%60%40rRlCeClAeCd%40uPrAeMFWd%40CJ_Ct%40cCj%40sLfLf%40ZN%40Qj%40BlAPsA%3F%60BAgBEhBXyB%5BPGMo%40HcAr%40a%40nA%40LXD%60Eq%40a%40aCa%40I%5Br%40sB%7EAEZLHvEyDaBXsA%5Ce%40bBCVRHfEqDmAEU%5EcBd%40UfBHLpEy%40g%40sB_%40K%5Bd%40iBpAOP%5E%40%7CB%7BA%3FBUa%40ACcAb%40%7B%40tBDLjEuDmA%5CqBr%40WvADFxCSJwC%5BG%5BZuA%60%40YhB%40B%7ECmD%5B%5EqB%60%40SbB%3FF%60DmAC%7DA_%40XgBd%40Y%7C%40%3FNZ%3F%7EB_BDDMpB%40Li%40%5BoBwAFc%40%5EWfBZRzAFj%40MAmCQMqBRa%40tBp%40TxBKQwCeBD%5B%60%40UzAV%5CjC%3FJa%40OuBsBHi%40%60CzBb%40t%40%60%40E%7BBg%40jAoACbAJj%40OMyCcB%40%5B%5CWlBvCPRUUmCiBHm%40%7EB%7C%40ZdBALc%40UcCiA%40q%40X%5DrB%7CA%5ClASQwCyA%40%5DR_%40zBbC%5Cf%40%5BOgC%7DAGa%40PWvBp%40Rs%40WAe%40%5CqAXO%7CACPTBlCcB%3FaAQISf%40mBvBIRfCU%5E_CC%3Fe%40Nd%40GS%40PYS%7D%40IiFOk%40LuBSQxFmAhIBrAm%40%7C%40_AzFUh%40eAYgAl%40iCZg%40XSrB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:42

Distance

8.36 km

Kcal

770 kcal

This workout has been imported.

0 0	For 11 timer 9 minutter siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

tirsdag 21. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqdqIsvomAY%40%5D%5B%7BGvAAlK%5D%7CLy%40vJIhFmBpZ%7DA%7EE_%40FmBi%40%5D%5Ee%40fP%7DAbYoBrL%40%60Ag%40tDk%40%7CCgAvC%7DA%7CB_GxFuBjEiAdF%7BAxSSNk%40QQp%40m%40NWtD%7CATf%40w%40TR%60%40l%40%7C%40vGtAd%40rCNz%40rALpA%5E%40D%60%40Vy%40%40kAW%7DAnCHfBQdDm%40xCyArDdGZdBnDbAzBa%40dB%40%60IzB%7ECL%7Ec%40vOl%5ElPXPMdANaATBnIdGbD%60AxAfA%7C%40%3FZh%40bA%5Ev%40x%40rG%7ECxDjDjCrA%7CCz%40hGpEbBDt%40j%40bDKBoJ_%40cHeBsE_%40oEsAwHaDqF_%40qA%5DcKi%40DIYCoDc%40%7B%40a%40aCuD%60A%5BUsCsJaA%7DJHc%40p%40c%40%60%40gBj%40_AKyBTqBfBWWoBIQi%40Lg%40SBiB_AiJwHg%60%40wAgC%7BCeI_DpAc%40EaEeXmFkZeAoIoB%7BIoA%7DJy%40gDcDkTeBkCs%40wC_%40HUQ_AgE%7DGrAwAD%7D%40T%7BDbCS%7CBkBvE%5DLi%40WUZiCbHYRsCY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:35

Distance

11.65 km

Kcal

891 kcal

This workout has been imported.

0 0	For 2 dager, 8 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

søndag 19. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzcqI%7BtnmAUWAdA%5ElAIjBsHra%40dADnB%7CAj%40Rt%40z%40bA%5EZ%7CAy%40vFGt%40JZvD%60DrErEgBuAqFaFU%5BZPfBrAf%40f%40%5BK%7DBqBvCdC%7DCcCJKjLlKpAeHiAnHhEeWxAoHT%7D%40RKYr%40%40UMPeJhh%40rDcUtDuR%60%40%7B%40kHj%5EeDtSlGu_%40tCmN%7BMju%40_%40%40eM%7DJO%5B%40eBzCmPvA%7DKYw%40%7D%40e%40oE%7BD%7B%40MGW%7CGgc%40MyBHcE%5DUaBU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:54

Distance

7.18 km

Kcal

535 kcal

This workout has been imported.

0 0	For 4 dager, 7 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

lørdag 18. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_dqIw%7CnmA%5DDPKf%40b%40qALg%40IDa%40NORHLKZNFUBLFGHF%3FMNLELMYK%3FCJFSPTGRIAJMFDDUQ%40TGODCS%3F%60%40Km%40H%5ECYBX%3FWDFIPH%40EQFLBEEC%40JKMFNIBJCU%40LIFHBGOHDGDJIADQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:56

Distance

0.56 km

Kcal

251 kcal

This workout has been imported.

0 0	For 5 dager, 11 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

183

activity.strength

fredag 17. april 2026

Time

00:15:48

Kcal

118 kcal

This workout has been imported.

0 0	For 6 dager, 9 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

torsdag 16. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyzqIuginAc%40qHbJoEbAI%5CL%7EEfEdB%60Ad%40%7EJaA%60BuMjMIbEVfHMRgADq%40e%40iAA_F%5Ea%40WMg%40yHfIdAiA_C%7EBxB%7BBgBrAhBwAwEvE%60McMy%40fAqQlPzWyVzCiDCZeGbFkVxUxZeYq%5Cl%5B%7EYgYkIdIfGgGfBsIxCmFa%40eL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:14

Distance

8.89 km

Kcal

749 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

183

activity.strength

onsdag 15. april 2026

Time

00:10:16

Kcal

60 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

onsdag 15. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_dqI%7BznmAI%60F%7B%40rLgEvT%3F%5E%7CBfC%7B%40pHdL%60JdMhMzD%7CIpBfI%60B%60DtPxOxKpHLl%40%5DtFrAf%40%7EBH%7C%40RdAn%40dBBnCbBvAVn%40Gt%40_%40jBiCNm%40zBmAA%5BeCyNo%40eBiAmGi%40iB%7DBkE_A_D%7D%40eAy%40d%40wAZ_%40I_%40iD%7BDuUIuAvByAA_DPaCYkDV%7DAHoE%7D%40cGW_RSaCIQ%5BG%40iFqC%7Dz%40WgB%7D%40aBmE%7BUgAgEQXIzBa%40pAsBfB%7D%40tAkAR%7B%40pAUz%40%3FpC%5BnCt%40jCn%40nDqAfDIjAlCtOeDdBsJlB_Ad%40s%40JcAhAo%40Pw%40vEeAzBORcAe%40cB%7CFy%40%7EAgDW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:43

Distance

7.36 km

Kcal

561 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

183

activity.strength

tirsdag 14. april 2026

Time

00:18:12

Kcal

102 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

tirsdag 14. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccqIyjpmANa%40n%40e%40Hi%40kAkJcCg%5BVyAvAkDZ%7DDVu%40d%40q%40xGiFd%40%40X%60%40Jt%40RRd%40%60BbExQ%7CFfZ%60AlBlDt%7B%40P%60FElB%5CDYdGC%60FX%7CClB%7CIe%40%7CD%60%40%60H%40nOz%40pEf%40rF%7C%40pBKlD%7E%40zIYpBx%40rCF%7C%40%3F%60AWzA%7BAtBeArCUDCIE%7BKyB_EfBcJIqBq%40%7BAwBcI%7D%40qAmBuIYs%40%5DWg%40sCmEmLKo%40i%40cAAa%40eFgP%5Bi%40%5DRIKkAoFmC%7BHcCwF_%40Q%5DPcAhDo%40nAYHDbAU%7C%40iAzAKrA%7DHz%5E%5D%3Fq%40m%40mC_EaA%7B%40%5DaBCaA%7E%40aDd%40eD%3Fa%40a%40_%40%40o%40%5EiAjA_JOsBLcCGo%40a%40UaBU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:30

Distance

7.49 km

Kcal

571 kcal

This workout has been imported.

0 0	For 1 Forrige uke

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About lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.