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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44år, Malmö, Sverige

1968

51

0

Venner

16

Grupper

5

Utstyr

0

Trained time per week

Last 30 days

7treningsøkter

1968 workouts in total

71km

8209 km in total

Common activities

stream

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

fredag 24. juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qo%7CyIidl%7DADpF%7E%40h%40h%40WVsVRcDz%40%7B%40%5E%7DCp%40kAlF%7CG%60AlBZI%7EBoJfAuCl%40wAnBqBbE%7DAlMkBvB_F%7CCG%7CHyBjAFbDrBtCHhBb%40pEZ%7CFrDxAB%7EDs%40xAkA%60LsDhH%7DHzBcArJmJ%60%40K%7EFiFn%40OdDp%40zA%7C%40lC%7CBbBvCdAL%7EA%5BjI%7DEfEeAhDgDtHc%40rCaAxDzAtBCtB%5ClMvCTZDnBo%40jL%3FtJH%7E%40Z%60%40hEzCjGdCxHgCjJ_%40dDDf%40TTn%40TvEp%40rAfC%7DAfBr%40%60%40Cr%40gJb%40oBxHaKrCqOv%40wBjBkCJgAK%7BSjAaNiD%7BOGgKZaCgAqA%7DAmIdB%7CHh%40%7C%40xDbBdBdBtGjAdH%7EF%7EAtCbGpExGclAOeBsFdCwKdCqDfC%7BDpAwBQ%7DGkBg%40LeAaAeDcGcMiGg%40DmHpNsBxF_%40h%40c%40%40g%40SuEqHyA%7D%40_DgDyLkHkBGcBx%40oDLmAf%40aAx%40cAVonAjhBYnDYhYuKdKiE%7EB%7BGhH_D%7C%40qKvEOA%5CQeB%5EkBDsAa%40mEyCeDGwBq%40sB%3FyFcCeJpBkCHsBvDi%40%5EqH%7CAqBJwE%60BiBlBk%40rAoClLs%40xAc%40HoB%7DBwDcGg%40Lg%40dEu%40rAaAvZQf%40mA%5BOiH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:16

Distance

16.16 km

Kcal

1169 kcal

This workout has been imported.

0 0	For 5 timer 59 minutter siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

lørdag 18. juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:siyyIqmh%7DAtBiCbAOjAP%7C%40EbHeDbA%7BB%5CuCES%5BZKkAqAdB%7ECcLnAkGb%40_%40xAp%40bAB%7E%40a%40Zm%40Di%40m%40wAq%40_J%7BAiIs%40uGcAqF%7B%40_B%7D%40uEm%40mA%3F_Dn%40yFr%40mBjCaF%60BiAx%40oAtDcHlBwMr%40%7BCtAYnBiBbBeCl%40YbFSvEt%40%7E%40VFVdE%7ECfDtGRlAjC%7C%40bEj%40dAMdIqDdBiArBiC%7EEFrEpBzAI%7E%40_%40z%40_AnAYV%5BrAcHrAgB%60%40kJb%40uYcAIeAw%40qBVs%40Me%40uA%7B%40WkIAwAg%40kAIu%40%5Ck%40t%40i%40Cu%40d%40y%40s%40cAGm%40k%40w%40Mo%40Ds%40%60Bo%40X%5Bf%40s%40SgAJ%7DDdB%7B%40z%40Wc%40i%40LcAb%40%5Dr%40mDdBsJmGwBw%40c%40A%5B%5E%40cA_Ar%40IIqCnC%3FoN%5CiQeAJUSq%40%40kAyAcBi%40m%40%40uIeIcByCwBiGeFkGeB%7BF%7D%40cBc%40UyD%7EAgDv%40yCDaJe%40wDr%40kC_%40eBCeBZwBv%40m%40j%40mIfLwAt%40wAB_BjA_Et%40oEzAeC%5CkAp%40i%40%40%7DAjA%40jOeBnXe%40%60Qy%40xEcEhN%5BpDoDnuAKwBR_Sp%40yKEe%40y%40SYg%40G%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:38:13

Distance

20.20 km

Kcal

1369 kcal

This workout has been imported.

0 0	For 6 dager, 6 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

mandag 13. juli 2026

Time

00:39:46

Distance

8.71 km

Kcal

567 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

torsdag 2. juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qq%7CyIunl%7DAt%40IRb%40%5Bx%40%3FhA%60%40zBGnGVn%40hANz%40%7BZZwTj%40oDhC_I%7CAkCZTZrHrAtElCzA%60BtAl%40PvBaB%60CeA%60COlJgBhCsE%7CBO%60KuCdAb%40dAdAlAj%40j%40HhBMfA%5EnEFhDtCxAx%40tFYrCgBrKuDbGyGv%40m%40tB%7D%40tBaCnEyDpAo%40Vg%40NgRj%40aLKc%40oBOaDyA%7DC_AeCoCcDgCgBoC_CoH%7BFuGk%40wAg%40wCm%40oAi%40e%40e%40B_IdCeUWsGHqAPwCjBwG%7EImBfBaHzAeSzFQv%40ZdOkAjNsA%60%5BkAdGaChGuAtGu%40fi%40QrC%5DbCc%40Ns%40SWw%40CiE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:24

Distance

8.24 km

Kcal

601 kcal

This workout has been imported.

0 0	For 3 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

tirsdag 30. juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ur%7CyIeml%7DAh%40fAx%40lDJrGx%40XZOBgJd%40wMf%40iB%60%40a%40p%40iE%7EAqAn%40xA%3FhBhErFr%40cAjAoEx%40hFo%40gD%40KLXt%40zDz%40xAfBhGp%40%7EKpBxFYjApBZSmCr%40uBCkADRToAEiAs%40e%40cAAw%40%7B%40gBeAc%40%40%7D%40UaAcAmAqCHs%40JlAv%40%7EA%7C%40%7E%40z%40RXUyBcIyAmDe%40gE%40u%40lCqHzAqAhEeBvBOdDw%40nC%5D%7C%40y%40hBkDpCQfJ_CnAZF%5CpA%7E%40tD%5CvA%60%40dEJbHjEqApDe%40tBUfENiEhBcGC%5DgAa%40iEcCoDG%7BAe%40yCSgE%7BBwEh%40aC%7C%40sDP_CdEuIjB%7BAFoAXyCrAeBbBsBnGwA%60Hu%40%60AWKm%40uAgA_AgCsEa%40Y_%40%5Ci%40nDw%40%60Bo%40%7CWc%40vBkAWMa%40%3F%7BILiAGh%40UZs%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:37

Distance

7.01 km

Kcal

524 kcal

This workout has been imported.

0 0	For 3 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

tirsdag 30. juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%7CyIecm%7DAt%40yCMYx%40%7EGCQf%40g%40NmDAkA%5DiB%3FiBwAgDK%3FHPOdARDq%40IP%3FDoBX%7B%40Uv%40%40%7CAKh%40eDUg%40Y_BUCwAJUTPWGGhASNaAc%40AW%60Bl%40%5DqAHYN%5ELQ%60%40j%40%3FhAe%40N%7C%40QN_ACsG%7CAiE%60JpGTn%40z%40t%40XALeAVYmAmADw%40n%40uHPaAPFRmE%60%40wBc%40lCU%7CDsB%60Ia%40%7ECS%5EQCy%40lAqAxCm%40%7EEWdFApBv%40jD%5BjEHbA%60BzGzAjEC%7EFLj%40z%40dACQu%40WYm%40G%7DGuAiEgBcIE%7D%40J%5Dd%40SCHRFY%5DSoDwBiKSkCBi%40VY%40%5EWh%40DrA%7EB%7CLZzDQLHd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:46

Distance

3.99 km

Kcal

332 kcal

This workout has been imported.

0 0	For 3 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

søndag 28. juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mo%7CyIubl%7DAB%7ECNj%40%7C%40Z%5CMf%40sUTeDLq%40n%40iAViCl%40iARDdAzAj%40vAzAhBfAlBPFn%40oAvA%7DGnAgEv%40%7DApAeAxD%7DAfCGjEoA%7EBWh%40m%40tAyC%5C%5BpCE%7CH%7DBxBh%40nAjAz%40VzCCd%40Z%7EEX%7EFnDrAJrDc%40jBqArBg%40%60GeCbAUlFuFbBuAzAo%40%7EBeCvB_B%60BoB%5CUb%40HNMKMy%40%60%40kBnBmBtA%7BCfD%7BBbAeE%60EgAxAiGdCcI%7CDqDb%40eAKsFkD_ES_Bg%40cDIg%40MoCoBi%40OmHhBuEb%40sAnCs%40t%40cI%60BiCTwDdBaCpCoAzDaBfIo%40z%40k%40c%40g%40mA%7B%40m%40sCyEe%40IY%5ESx%40QrB%7B%40%7CAQrOo%40vJWHs%40Q_%40kAKoFPyBDgLJRBdG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:17

Distance

7.00 km

Kcal

514 kcal

This workout has been imported.

0 0	For 3 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

onsdag 24. juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qo%7CyIkgl%7DAHT%40bIPTl%40F%5EWAkEj%40qXJm%40L%7EATJPWr%40iEZ_%40%5CH%60BxCnBbCz%40bBND%5Cc%40nAcFTObAxFfAzBzAbFNtAwBqHcAgBi%40qBa%40aEvBcHtCqCjDcAtBExDeAdDc%40pBiEjDW%7CF%7DAfBS%7CBdBl%40NvDAnBr%40nDPjGvD%60BBlEk%40lOsGfFsFtC%7DAtLcLLq%40h%40y_%40YSaDYeE_BsB_CkFqEuAoByCsIgEgFsBuGg%40cAc%40UcJvCmFMwGNwKUsANaBn%40_BpAiH%7CJiAr%40sFhBiFdA_E%7CAkE%7E%40mAf%40%40zIQrHyCrh%40q%40zD%7BCvK%7B%40bFcBxp%40MDwAcAOm%40QeI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:26

Distance

8.53 km

Kcal

638 kcal

This workout has been imported.

0 0	For 4 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

Løping - Trail

mandag 22. juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ac%7DyIekn%7DAA_BOq%40%7DAsAk%40wC%7D%40eBAk%40lAgGp%40wB%5Ec%40d%40GjAaBx%40e%40Ve%40h%40QdACdAZLd%40B%60AMrBJ%5ExC%60%40XNZfARN%7C%40XThAT%60%40NrCHb%40n%40x%40AzBq%40rBa%40l%40e%40TSl%40Gp%40FfBKpBIZg%40%60%40%7B%40tCEx%40LnD%5EjBAhCRNd%40Jl%40Fp%40CHVBdAU%7EEGXY%3F%7BC%7D%40XwGMOG%3Fm%40bAEp%40m%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:35

Distance

6.15 km

Kcal

578 kcal

This workout has been imported.

0 0	For 4 uker siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

søndag 21. juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcqI_tnmA%5CfBVH_%40pDh%40bAw%40hFzF%7CFr%40%60Ff%40%7E%40%7CJlJh%40E%60AuA%5E%7DBvHmRmA%7DFoIeTk%40mIkDmJ%5E%7B%40l%40N%7EAMnHuAZa%40O%5DwGzBgDf%40eAdBiAe%40%7DAVqAm%40yIm%40YdHRrK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:20

Distance

3.15 km

Kcal

372 kcal

This workout has been imported.

0 0	For 4 uker siden

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About lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.