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Added by Springer, 261 uker siden

Summary

Description

	Tid (min.sek)	00:47:40
	Avstand	8.08 km
	Hastighet	10.17 km/h
	Kilometertid	05:54 min/km
	Puls	snitt 135 max 152
	Kadens	snitt 90 max 94
	Power	snitt 325 max 410
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	527 kcal
	Punkt	5006

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 135		Max 152	80%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.4%

Zone 1

96 - 114

50% - 60%

00:00:28

1.0%

Zone 2

115 - 133

60% - 70%

00:19:14

40.4%

Zone 3

134 - 153

70% - 80%

00:27:44

58.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard