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Added by Springer, 260 uker siden

Summary

Description

	Tid (min.sek)	00:58:47
	Avstand	10.02 km
	Hastighet	10.22 km/h
	Kilometertid	05:52 min/km
	Puls	snitt 142 max 153
	Kadens	snitt 90 max 94
	Power	snitt 325 max 408
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	694 kcal
	Punkt	6175

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 142		Max 153	80%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

0.3%

Zone 1

96 - 114

50% - 60%

00:00:20

0.6%

Zone 2

115 - 133

60% - 70%

00:05:43

9.7%

Zone 3

134 - 153

70% - 80%

00:52:32

89.4%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard