 | Tid (min.sek) | 00:24:25 |
 | Avstand | 4.57 km |
 | Hastighet | 11.23 km/h |
 | Kilometertid | 05:21 min/km |
 | Puls | snitt 156 max 191 |
 | Kadens | snitt 89 max 110 |
 | Temperature | 22.3 °C |
 | Intensitet | Normal |
 | Kalorier | 350 kcal |
 | Punkt | 2253 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
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Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
163 bpm |
93 rpm |
| 2 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
159 bpm |
93 rpm |
| 3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
147 bpm |
88 rpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
158 bpm |
91 rpm |
| 5 |
00:22:21 |
0.57 km |
1.53 km/h |
39:13 min/km |
151 bpm |
93 rpm |
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