Löpning terräng

Added by Springer, 247 uker siden

Summary

Description

	Tid (min.sek)	00:53:57
	Avstand	8.83 km
	Hastighet	9.82 km/h
	Kilometertid	06:07 min/km
	Puls	snitt 152 max 187
	Kadens	snitt 86 max 109
	Power	snitt 306 max 590
	Temperature	14.5 °C
	Intensitet	Normal
	Kalorier	644 kcal
	Punkt	5658

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 152		Max 187	98%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

0.3%

Zone 1

96 - 114

50% - 60%

00:01:25

2.6%

Zone 2

115 - 133

60% - 70%

00:06:00

11.1%

Zone 3

134 - 153

70% - 80%

00:18:57

35.1%

Zone 4

154 - 172

80% - 90%

00:22:17

41.3%

Zone 5

> 173

90% - 100%

00:05:06

9.5%

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Löpning terräng

Summary

Pulszoner - Standard