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Added by Springer, 241 uker siden

Summary

Description

	Tid (min.sek)	00:26:27
	Avstand	4.49 km
	Hastighet	10.19 km/h
	Kilometertid	05:53 min/km
	Puls	snitt 136 max 148
	Kadens	snitt 89 max 94
	Power	snitt 323 max 384
	Temperature	19.8 °C
	Intensitet	Normal
	Kalorier	285 kcal
	Punkt	2774

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 136		Max 148	77%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:19

1.2%

Zone 2

115 - 133

60% - 70%

00:09:11

34.7%

Zone 3

134 - 153

70% - 80%

00:16:57

64.1%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard