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Performed strength exercises in this workout.

Drag till haken · Skuldre	12 x 25.0 kg
Drag till haken · Skuldre	12 x 27.0 kg
Drag till haken · Skuldre	12 x 27.0 kg
Chest Press · Brystkasse	14 x 50.0 kg
Chest Press · Brystkasse	5 x 70.0 kg
Chest Press · Brystkasse	10 x 60.0 kg
Chest Incline · Brystkasse	18 x 50.0 kg
Chest Incline · Brystkasse	10 x 60.0 kg
Chest Incline · Brystkasse	10 x 60.0 kg
Underarmscurl · Biceps	12 x 18.0 kg
Underarmscurl · Biceps	10 x 20.0 kg
Underarmscurl · Biceps	10 x 20.0 kg
Dips · Triceps	14 x 83.2 kg
Dips · Triceps	12 x 83.2 kg
Dips · Triceps	12 x 83.2 kg
Total Abdominal · Abs	25 x 70.0 kg
Situps · Abs	40 x 40.0 kg
Vertical Traction · Tilbake	14 x 50.0 kg
Vertical Traction · Tilbake	12 x 90.0 kg
Vertical Traction · Tilbake	10 x 100.0 kg