 |
Løping |
Added by Kenyjan, 797 uker siden |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 4km - 20.54
Intervaller: 9x1000m Vila: 60sek Tider: 3.10, 3.10, 3.10, 3.10, 3.10, 3.10, 3.10, 3.10, 3.10 Nerjogg: 4km - 21.02
0 har likt
Why not give Kenyjan some cred for this workout by writing a comment! |
