Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Splittböj SF · Ben	6 reps
Ben - Benspark, V+H = 1 Set · Ben	6 reps
Ben Hamstring Curl, V+H = 1 Set · Ben	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Ben	6 reps
Alt Knäböj - i maskin · Ben
Rygglyft SF · Tilbake	6 reps
Rygg - Cablecross höga drag · Tilbake	6 reps
Alt skivstångsrodd - sittande rodd SF · Tilbake	6 reps
Rygg - Knästående "chins" · Tilbake	6 reps