Running

Added by henrikamren, 777 uker siden

Summary

Description

	Tid (min.sek)	00:37:55
	Avstand	6.13 km
	Hastighet	9.70 km/h
	Kilometertid	06:11 min/km
	Puls	snitt 165 max 184
	Intensitet	Normal
	Kalorier	694 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

93%	Average 165		Max 184	104%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:02

0.1%

Zone 2

107 - 124

60% - 70%

00:00:37

1.6%

Zone 3

125 - 141

70% - 80%

00:00:42

1.8%

Zone 4

142 - 159

80% - 90%

00:08:14

21.7%

Zone 5

> 160

90% - 100%

00:28:20

74.7%

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Running

Summary

Pulszoner - Standard