 | Tid (min.sek) | 00:41:15 |
 | Avstand | 14.30 km |
 | Hastighet | 20.80 km/h |
| Kilometertid | 02:53 min/km |
 | Intensitet | Normal |
 | Kalorier | 1367 kcal |
|
This workout has been imported.
0 har likt
Why not give henrikamren some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:04:54 |
1.61 km |
19.71 km/h |
03:03 min/km |
- |
| 2 |
00:07:33 |
1.61 km |
12.79 km/h |
04:41 min/km |
- |
| 3 |
00:03:53 |
1.61 km |
24.88 km/h |
02:25 min/km |
- |
| 4 |
00:03:48 |
1.61 km |
25.42 km/h |
02:22 min/km |
- |
| 5 |
00:03:51 |
1.61 km |
25.09 km/h |
02:23 min/km |
- |
| 6 |
00:04:18 |
1.60 km |
22.33 km/h |
02:41 min/km |
- |
| 7 |
00:04:10 |
1.61 km |
23.18 km/h |
02:35 min/km |
- |
| 8 |
00:05:14 |
1.61 km |
18.46 km/h |
03:15 min/km |
- |
| 9 |
00:03:34 |
1.43 km |
24.06 km/h |
02:30 min/km |
- |
|
