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torsdag 22. januar 2026

Indoor cycling

Added by Springer, 1 time 46 minutter siden

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Summary
 
TimeTid (min.sek)01:14:07
PulsePulssnitt 152   max 175
CadenceKadenssnitt 68   max 104
PowerPowersnitt 201   max 406
TemperatureTemperature27.7 °C
IntensityIntensitetNormal
KcalKalorier895 kcal
ScorePunkt6883
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Puls Hastighet Kilometertid Kadens Power Temperature
 

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Summary

80%
Average
152
Icon_pulse
Max
175
92%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:49
1.1%
Zone 2 115 - 133 60% - 70%
00:05:44
7.7%
Zone 3 134 - 153 70% - 80%
00:24:30
33.1%
Zone 4 154 - 172 80% - 90%
00:43:02
58.1%
Zone 5 > 173 90% - 100%
00:00:01
0.0%