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Performed strength exercises in this workout.

Knebøj · Ben	6 x 102.1 kg
Knebøj · Ben	6 x 102.1 kg
Knebøj · Ben	6 x 102.1 kg
DB Step Up · Ben	12 x 18.1 kg
DB Step Up · Ben	12 x 18.1 kg
Dumbell Military Press (semi-supinated grip) · Skuldre	8 x 20.4 kg
Dumbell Military Press (semi-supinated grip) · Skuldre	8 x 22.7 kg
Dumbell Military Press (semi-supinated grip) · Skuldre	8 x 22.7 kg
Chins - kroppshevninger · Tilbake	8 reps
Chins - kroppshevninger · Tilbake	7 reps
Chins - kroppshevninger · Tilbake	7 reps
Push-ups · Brystkasse	25 reps
Push-ups · Brystkasse	25 reps
Situps · Abs	30 reps
Situps · Abs	30 reps