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Styrketrening |
Added by kbomb, 2 uker siden |
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Summary
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Lunge 3x22 9, step 3x12 12/8, lean 3x10 135/6,twisty 3x12 100/6, push up 3x10/6,bb press up 3x12 40/7. Exhausted start to finish but well fed
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