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31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 63år, Villages, USA
treningsøkter
Workouts4185
 Utfordringer
Medal63
 Konkurranser
Contest0
 Venner
Friend1
 Grupper
Group0
 Utstyr
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

42treningsøkter

4185 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

2

Løping

søndag 14. september 2025
Time00:40:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
 For 4 dager, 1 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

49

Gå

onsdag 10. september 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
 For 5 dager, 1 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

105

circuit training 50 %- 60%

onsdag 10. september 2025
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 For 5 dager, 1 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Lunge

onsdag 10. september 2025
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
 For 5 dager, 1 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

114

Yin yoga

lørdag 13. september 2025
Time00:40:00 Kcal404 kcal
Stream_pepp_off0
Stream_comment0
 For 5 dager, 1 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

2

Løping

onsdag 10. september 2025
Time00:40:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

66

Helen keller autobiography

mandag 8. september 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Squat

mandag 8. september 2025
Time00:01:00 Kcal5 kcal
Squat 5x5 to 75, dead 5x5 to 75, chest press 5x5 to60 abs rush. Very strong but feel gross and fluffy. Intermitta t fast tomorrow
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

175

Sciba

mandag 8. september 2025
Time01:00:00 Kcal530 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

lørdag 6. september 2025
Time00:01:00 Kcal5 kcal
Goblet 3x12 25 sideraise 2x12 bi tri face pull down 3x 10, ab side up macjine row
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke

About kbomb
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