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31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

Kvinna

KAREN BOMBA HOERIG, 64år, Villages, USA

4422

64

0

Venner

0

Grupper

0

Utstyr

0

Trained time per week

Last 30 days

21treningsøkter

4422 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

onsdag 4. mars 2026

Time

00:40:00

Kcal

417 kcal

0 0	For 5 dager, 18 timer siden

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

114

onsdag 4. mars 2026

Time

00:30:00

Kcal

303 kcal

0 0	For 5 dager, 18 timer siden

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

torsdag 19. februar 2026

Time

00:30:00

Kcal

170 kcal

0 0	For 2 uker siden

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

105

circuit training 50 %- 60%

torsdag 19. februar 2026

Time

00:45:00

Kcal

398 kcal

0 0	For 2 uker siden

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

torsdag 19. februar 2026

Time

01:00:00

Kcal

356 kcal

Lunge 3x22 9, step 3x12 12/8, lean 3x10 135/6,twisty 3x12 100/6, push up 3x10/6,bb press up 3x12 40/7. Exhausted start to finish but well fed

0 0	For 2 uker siden

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

tirsdag 10. februar 2026

Time

00:01:00

Kcal

5 kcal

Lunge 3x22 12/9, step 3x12 12 /8, lean 3x10 135/6, twisty 3x12 100 7, push up 3x10, /5, bb press up 3x12 40 /7, exhausted but good nutrition

0 0	For 2 uker siden

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

114

tirsdag 17. februar 2026

Time

00:50:00

Kcal

505 kcal

0 0	For 2 uker siden

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About kbomb

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