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Squat |
Added by kbomb, 6 dager, 17 timer siden |
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Summary
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Squat 3x 12 55/, dead 3x10 70/ , bench 3x 10 50/ , row 3x10 100/ , stand pall 2x10 15, /, push up 3x10/ , side pull 3x12 50. / ,
0 har likt
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