 | Tid (min.sek) | 01:15:50 |
 | Avstand | 25.77 km |
 | Hastighet | 20.39 km/h |
| Kilometertid | 02:57 min/km |
 | Intensitet | Normal |
 | Kalorier | 1164 kcal |
|
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:07:15 |
1.61 km |
13.32 km/h |
04:30 min/km |
- |
| 2 |
00:05:33 |
1.61 km |
17.41 km/h |
03:27 min/km |
- |
| 3 |
00:05:45 |
1.61 km |
16.80 km/h |
03:34 min/km |
- |
| 4 |
00:05:08 |
1.61 km |
18.82 km/h |
03:11 min/km |
- |
| 5 |
00:06:21 |
1.61 km |
15.21 km/h |
03:57 min/km |
- |
| 6 |
00:04:53 |
1.60 km |
19.66 km/h |
03:03 min/km |
- |
| 7 |
00:03:35 |
1.61 km |
26.96 km/h |
02:14 min/km |
- |
| 8 |
00:03:45 |
1.61 km |
25.76 km/h |
02:20 min/km |
- |
| 9 |
00:05:04 |
1.61 km |
19.07 km/h |
03:09 min/km |
- |
| 10 |
00:04:41 |
1.61 km |
20.63 km/h |
02:55 min/km |
- |
| 11 |
00:03:50 |
1.61 km |
25.20 km/h |
02:23 min/km |
- |
| 12 |
00:03:09 |
1.61 km |
30.67 km/h |
01:57 min/km |
- |
| 13 |
00:03:43 |
1.61 km |
25.99 km/h |
02:19 min/km |
- |
| 14 |
00:05:00 |
1.61 km |
19.32 km/h |
03:06 min/km |
- |
| 15 |
00:03:35 |
1.61 km |
26.96 km/h |
02:14 min/km |
- |
| 16 |
00:04:24 |
1.60 km |
21.82 km/h |
02:45 min/km |
- |
| 17 |
00:00:09 |
0.02 km |
8.00 km/h |
07:30 min/km |
- |
|
