 | Tid (min.sek) | 01:16:13 |
 | Avstand | 10.01 km |
 | Hastighet | 7.88 km/h |
| Kilometertid | 07:37 min/km |
 | Intensitet | Normal |
 | Kalorier | 732 kcal |
|
Morgonlöpning. Hadebergaspåret med Nadine.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
| 2 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
| 3 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
- |
| 4 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
- |
| 5 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
- |
| 6 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
- |
| 7 |
00:08:17 |
1.00 km |
7.24 km/h |
08:17 min/km |
- |
| 8 |
00:07:56 |
1.00 km |
7.56 km/h |
07:56 min/km |
- |
| 9 |
00:07:52 |
1.00 km |
7.63 km/h |
07:52 min/km |
- |
| 10 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
- |
| 11 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
- |
|
