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Performed strength exercises in this workout.

Bicepscurl med manualer · Skuldre	10 x 13.5 kg
Bicepscurl med manualer · Skuldre	10 x 13.5 kg
Bicepscurl med manualer · Skuldre	10 x 13.5 kg
Underarmscurl · Biceps	10 x 13.5 kg
Underarmscurl · Biceps	10 x 13.5 kg
Underarmscurl · Biceps	10 x 13.5 kg
Benkpress · Brystkasse	10 x 50.0 kg
Benkpress · Brystkasse	10 x 60.0 kg
Benkpress · Brystkasse	10 x 60.0 kg
Situps · Abs	10 x 15.0 kg
Situps · Abs	10 x 15.0 kg
Situps · Abs	10 x 15.0 kg
Beinløft · Abs	15 reps
Ryggløft · Tilbake	12 reps
Ryggløft · Tilbake	12 reps