Performed strength exercises in this workout.
|
Power Clean
· Tilbake
|
 5 x 61.2 kg |
| | |
|
Power Clean
· Tilbake
|
5 x 61.2 kg |
| | |
|
dead-lift
· Tilbake
|
6 x 102.1 kg |
| | |
|
dead-lift
· Tilbake
|
6 x 102.1 kg |
| | |
|
dead-lift
· Tilbake
|
6 x 102.1 kg |
| | |
|
Barbell Row (overhand grip)
· Tilbake
|
12 x 61.2 kg |
| | |
|
Barbell Row (overhand grip)
· Tilbake
|
12 x 61.2 kg |
| | |
|
Barbell Row (overhand grip)
· Tilbake
|
12 x 61.2 kg |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| |  |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
|
Chins - kroppshevninger
· Tilbake
|
5 reps |
| | |
