 | Tid (min.sek) | 01:33:56 |
 | Avstand | 8.93 km |
 | Hastighet | 5.70 km/h |
 | Kilometertid | 10:31 min/km |
 | Intensitet | Normal |
 | Kalorier | 521 kcal |
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This workout has been imported.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:19:43 |
1.61 km |
4.90 km/h |
12:15 min/km |
- |
| 2 |
00:16:04 |
1.61 km |
6.01 km/h |
09:59 min/km |
- |
| 3 |
00:15:11 |
1.61 km |
6.36 km/h |
09:26 min/km |
- |
| 4 |
00:16:39 |
1.61 km |
5.80 km/h |
10:20 min/km |
- |
| 5 |
00:16:56 |
1.61 km |
5.70 km/h |
10:31 min/km |
- |
| 6 |
00:09:23 |
0.88 km |
5.63 km/h |
10:40 min/km |
- |
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